11.3 km | 01:33:05 | 08:14/km日期: 2016-04-04 08:47 - 卡路里: 670 Cal - 總步數: 12970 - 平均步頻: 139 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 62%
Pace: 08'39" / 07'47" / 07'18" / 07'28" / 08'59" / 08'12" / 08'45" / 08'46" / 08'38" / 07'27" / 08'43" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'38" (+01'22") | 1001 / 1001 | 122 / 94 |
2 | | 07'43" (+00'27") | 1007 / 2009 | 155 / 83 |
3 | | 07'16" | 1004 / 3013 | 170 / 80 |
4 | | 07'29" (+00'13") | 1006 / 4019 | 159 / 83 |
5 | | 08'56" (+01'40") | 1004 / 5024 | 126 / 88 |
6 | | 08'09" (+00'53") | 1004 / 6028 | 135 / 90 |
7 | | 08'41" (+01'25") | 1006 / 7034 | 134 / 85 |
8 | | 08'41" (+01'25") | 1000 / 8035 | 108 / 105 |
9 | | 08'39" (+01'23") | 1004 / 9039 | 137 / 84 |
10 | | 07'25" (+00'09") | 1004 / 10044 | 168 / 79 |
11 | | 08'43" (+01'27") | 1007 / 11051 | 128 / 89 |
12 | | 08'02" (+00'46") | 292 / 11343 | 128 / 96 |
4月累積里程 : 212.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'47" | 00:16'26" |
3 | 07'18" | 00:23'44" |
4 | 07'28" | 00:31'12" |
5 | 08'59" | 00:40'11" |
6 | 08'12" | 00:48'23" |
7 | 08'45" | 00:57'08" |
8 | 08'46" | 01:05'54" |
9 | 08'38" | 01:14'32" |
10 | 07'27" | 01:21'59" |
11 | 08'43" | 01:30'42" |
11.3 | 08'09" | 01:33'05" |