9.2 km | 01:02:15 | 06:47/km日期: 2023-09-16 16:02 - 平均心率: 150 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 67%
Pace: 06'45" / 06'42" / 06'40" / 06'41" / 06'44" / 06'33" / 06'53" / 07'06" / 06'59" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'12") | 1000 / 1000 |
| 2 | | 06'41" (+00'09") | 1000 / 2000 |
| 3 | | 06'40" (+00'08") | 1000 / 3000 |
| 4 | | 06'40" (+00'08") | 1000 / 4000 |
| 5 | | 06'44" (+00'12") | 1000 / 5000 |
| 6 | | 06'32" | 1000 / 6000 |
| 7 | | 06'53" (+00'21") | 1000 / 7000 |
| 8 | | 07'05" (+00'33") | 1000 / 8000 |
| 9 | | 06'59" (+00'27") | 1000 / 9000 |
| 10 | | 07'41" (+01'09") | 156 / 9156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
200.03 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'42" | 00:13'27" |
| 3 | 06'40" | 00:20'07" |
| 4 | 06'41" | 00:26'48" |
| 5 | 06'44" | 00:33'32" |
| 6 | 06'33" | 00:40'05" |
| 7 | 06'53" | 00:46'58" |
| 8 | 07'06" | 00:54'04" |
| 9 | 06'59" | 01:01'03" |
| 9.2 | 07'41" | 01:02'15" |
展開計圈分析
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