10.1 km | 01:07:54 | 06:44/km日期: 2023-09-14 18:56 - 平均心率: 141 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 69%
Pace: 06'39" / 06'39" / 06'44" / 07'01" / 07'21" / 07'03" / 06'29" / 11'19" / 06'25" / 06'16" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'23") | 1000 / 1000 |
| 2 | | 06'39" (+00'23") | 1000 / 2000 |
| 3 | | 06'43" (+00'27") | 1000 / 3000 |
| 4 | | 07'00" (+00'44") | 1000 / 4000 |
| 5 | | 07'21" (+01'05") | 1000 / 5000 |
| 6 | | 07'02" (+00'46") | 1000 / 6000 |
| 7 | | 06'29" (+00'13") | 1000 / 7000 |
| 8 | | 06'37" (+00'21") | 1000 / 8000 |
| 9 | | 06'24" (+00'08") | 1000 / 9000 |
| 10 | | 06'16" | 1000 / 10000 |
| 11 | | 09'36" (+03'20") | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
9月累積里程 :
120.58 km 
耐吉 ZoomX Streakfly 累積 :
219.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'39" | 00:13'18" |
| 3 | 06'44" | 00:20'02" |
| 4 | 07'01" | 00:27'03" |
| 5 | 07'21" | 00:34'24" |
| 6 | 07'03" | 00:41'27" |
| 7 | 06'29" | 00:47'56" |
| 8 | 11'19" | 00:59'15" |
| 9 | 06'25" | 01:05'40" |
| 10 | 06'16" | 01:11'56" |
| 10.1 | 09'43" | 01:12'36" |
展開計圈分析
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