16.9 km | 01:55:11 | 06:49/km日期: 2016-04-02 16:28 - 卡路里: 911 Cal - 總步數: 19698 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 76%
Pace: 06'24" / 06'20" / 06'35" / 06'27" / 06'38" / 06'30" / 06'40" / 06'35" / 07'00" / 07'19" / 06'29" / 06'47" / 06'50" / 07'11" / 07'10" / 07'26" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'02") | 1011 / 1011 | 175 / 90 |
2 | | 06'17" | 1007 / 2019 | 175 / 90 |
3 | | 06'31" (+00'14") | 1009 / 3028 | 173 / 88 |
4 | | 06'27" (+00'10") | 1008 / 4036 | 172 / 89 |
5 | | 06'31" (+00'14") | 1007 / 5044 | 171 / 89 |
6 | | 06'30" (+00'13") | 1010 / 6054 | 173 / 88 |
7 | | 06'35" (+00'18") | 1012 / 7067 | 171 / 88 |
8 | | 06'32" (+00'15") | 1006 / 8073 | 171 / 88 |
9 | | 06'57" (+00'40") | 1005 / 9078 | 169 / 84 |
10 | | 07'18" (+01'01") | 1008 / 10087 | 170 / 80 |
11 | | 06'25" (+00'08") | 1008 / 11095 | 171 / 90 |
12 | | 06'43" (+00'26") | 1006 / 12102 | 170 / 87 |
13 | | 06'47" (+00'30") | 1008 / 13110 | 168 / 87 |
14 | | 07'05" (+00'48") | 1003 / 14113 | 168 / 83 |
15 | | 07'10" (+00'53") | 1008 / 15121 | 169 / 82 |
16 | | 07'25" (+01'08") | 1001 / 16122 | 168 / 79 |
17 | | 07'32" (+01'15") | 888 / 17011 | 165 / 80 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 06'35" | 00:19'19" |
4 | 06'27" | 00:25'46" |
5 | 06'38" | 00:32'24" |
6 | 06'30" | 00:38'54" |
7 | 06'40" | 00:45'34" |
8 | 06'35" | 00:52'09" |
9 | 07'00" | 00:59'09" |
10 | 07'19" | 01:06'28" |
11 | 06'29" | 01:12'57" |
12 | 06'47" | 01:19'44" |
13 | 06'50" | 01:26'34" |
14 | 07'11" | 01:33'45" |
15 | 07'10" | 01:40'55" |
16 | 07'26" | 01:48'21" |
16.9 | 07'41" | 01:55'11" |