9.1 km | 00:50:01 | 05:29/km日期: 2023-09-12 18:40 - 平均心率: 143 - 卡路里: 668 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73%
Pace: 05'32" / 05'32" / 05'33" / 05'33" / 05'48" / 05'33" / 05'34" / 05'24" / 05'03" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'30") | 1000 / 2000 |
| 3 | | 05'32" (+00'30") | 1000 / 3000 |
| 4 | | 05'33" (+00'31") | 1000 / 4000 |
| 5 | | 05'48" (+00'46") | 1000 / 5000 |
| 6 | | 05'32" (+00'30") | 1000 / 6000 |
| 7 | | 05'33" (+00'31") | 1000 / 7000 |
| 8 | | 05'24" (+00'22") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 04'44" | 107 / 9107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
234.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'33" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'48" | 00:27'58" |
| 6 | 05'33" | 00:33'31" |
| 7 | 05'34" | 00:39'05" |
| 8 | 05'24" | 00:44'29" |
| 9 | 05'03" | 00:49'32" |
| 9.1 | 04'38" | 00:50'02" |
展開計圈分析
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