13.4 km | 01:42:35 | 07:38/km日期: 2016-04-01 16:41 - 卡路里: 725 Cal - 總步數: 17196 - 平均步頻: 167 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 81%
Pace: 06'44" / 06'39" / 07'00" / 07'16" / 07'19" / 07'25" / 07'30" / 07'50" / 07'20" / 07'40" / 08'20" / 09'00" / 08'37" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'43" (+00'09") | 1010 / 1010 | 175 / 84 |
| 2 | | 06'34" | 1002 / 2012 | 174 / 87 |
| 3 | | 06'59" (+00'25") | 1000 / 3012 | 173 / 82 |
| 4 | | 07'13" (+00'39") | 1005 / 4018 | 171 / 80 |
| 5 | | 07'17" (+00'43") | 1002 / 5021 | 169 / 80 |
| 6 | | 07'24" (+00'50") | 1001 / 6022 | 166 / 81 |
| 7 | | 07'30" (+00'56") | 1009 / 7031 | 170 / 78 |
| 8 | | 07'44" (+01'10") | 1000 / 8032 | 167 / 77 |
| 9 | | 07'21" (+00'47") | 1007 / 9039 | 166 / 81 |
| 10 | | 07'34" (+01'00") | 1001 / 10040 | 168 / 78 |
| 11 | | 08'23" (+01'49") | 1002 / 11043 | 164 / 72 |
| 12 | | 08'56" (+02'22") | 1006 / 12050 | 152 / 73 |
| 13 | | 08'33" (+01'59") | 1004 / 13054 | 165 / 70 |
| 14 | | 08'46" (+02'12") | 438 / 13493 | 163 / 69 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'39" | 00:13'23" |
| 3 | 07'00" | 00:20'23" |
| 4 | 07'16" | 00:27'39" |
| 5 | 07'19" | 00:34'58" |
| 6 | 07'25" | 00:42'23" |
| 7 | 07'30" | 00:49'53" |
| 8 | 07'50" | 00:57'43" |
| 9 | 07'20" | 01:05'03" |
| 10 | 07'40" | 01:12'43" |
| 11 | 08'20" | 01:21'03" |
| 12 | 09'00" | 01:30'03" |
| 13 | 08'37" | 01:38'40" |
| 13.4 | 08'56" | 01:42'35" |
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