11.6 km | 01:12:57 | 06:15/km日期: 2016-03-29 20:17 - 總爬升: 105 m - 卡路里: 818 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'23" / 05'50" / 06'06" / 05'58" / 05'51" / 06'34" / 06'07" / 06'21" / 06'43" / 06'35" / 06'51" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'33") | 994 / 994 |
| 2 | | 05'48" | 1001 / 1996 |
| 3 | | 06'07" (+00'19") | 1007 / 3004 |
| 4 | | 05'55" (+00'07") | 1006 / 4011 |
| 5 | | 05'52" (+00'04") | 995 / 5007 |
| 6 | | 06'31" (+00'43") | 1005 / 6012 |
| 7 | | 06'07" (+00'19") | 998 / 7011 |
| 8 | | 06'23" (+00'35") | 1012 / 8024 |
| 9 | | 06'41" (+00'53") | 1001 / 9026 |
| 10 | | 06'34" (+00'46") | 1002 / 10028 |
| 11 | | 06'44" (+00'56") | 1041 / 11070 |
| 12 | | 05'49" (+00'01") | 578 / 11648 |
3月累積里程 :
80.74 km 
ASICS GEL-NIMBUS 16 累積 :
1371.4 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'50" | 00:12'13" |
| 3 | 06'06" | 00:18'19" |
| 4 | 05'58" | 00:24'17" |
| 5 | 05'51" | 00:30'08" |
| 6 | 06'34" | 00:36'42" |
| 7 | 06'07" | 00:42'49" |
| 8 | 06'21" | 00:49'10" |
| 9 | 06'43" | 00:55'53" |
| 10 | 06'35" | 01:02'28" |
| 11 | 06'51" | 01:09'19" |
| 11.6 | 05'35" | 01:12'57" |
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