7.7 km | 00:49:22 | 06:26/km日期: 2016-03-30 17:55 - 地點: 恢復跑 - 卡路里: 532 Cal - 溫度: 21°C - 濕度: 72%
Pace: 08'20" / 06'17" / 06'26" / 06'14" / 05'49" / 06'30" / 05'50" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'51" (+03'19") | 494 / 494 |
2 | | 07'41" (+02'09") | 500 / 995 |
3 | | 06'29" (+00'57") | 506 / 1501 |
4 | | 06'07" (+00'35") | 492 / 1993 |
5 | | 06'13" (+00'41") | 512 / 2505 |
6 | | 06'35" (+01'03") | 493 / 2999 |
7 | | 06'15" (+00'43") | 508 / 3508 |
8 | | 06'11" (+00'39") | 505 / 4013 |
9 | | 05'56" (+00'24") | 498 / 4512 |
10 | | 05'45" (+00'13") | 495 / 5008 |
11 | | 07'02" (+01'30") | 502 / 5510 |
12 | | 05'56" (+00'24") | 499 / 6009 |
13 | | 06'08" (+00'36") | 518 / 6528 |
14 | | 05'32" | 492 / 7021 |
15 | | 05'41" (+00'09") | 509 / 7530 |
16 | | 06'47" (+01'15") | 139 / 7670 |
3月累積里程 :
200.75 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 06'17" | 00:14'37" |
3 | 06'26" | 00:21'03" |
4 | 06'14" | 00:27'17" |
5 | 05'49" | 00:33'06" |
6 | 06'30" | 00:39'36" |
7 | 05'50" | 00:45'26" |
7.7 | 05'51" | 00:49'22" |