13.1 km | 01:15:11 | 05:43/km日期: 2023-09-09 16:35 - 平均心率: 128 - 卡路里: 791 Cal - 總步數: 13400 - 平均步頻: 178 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'47" / 05'40" / 05'43" / 05'40" / 05'41" / 05'47" / 05'43" / 05'40" / 05'46" / 05'43" / 05'45" / 05'46" / 05'41" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'06") | 1000 / 1000 | 177 / 97 |
| 2 | | 05'40" | 1000 / 2001 | 179 / 98 |
| 3 | | 05'41" (+00'01") | 1002 / 3003 | 179 / 97 |
| 4 | | 05'40" | 1000 / 4003 | 179 / 98 |
| 5 | | 05'42" (+00'02") | 1000 / 5004 | 177 / 98 |
| 6 | | 05'46" (+00'06") | 1001 / 6005 | 178 / 97 |
| 7 | | 05'42" (+00'02") | 1000 / 7006 | 178 / 98 |
| 8 | | 05'43" (+00'03") | 1002 / 8008 | 178 / 98 |
| 9 | | 05'44" (+00'04") | 1001 / 9010 | 178 / 97 |
| 10 | | 05'44" (+00'04") | 1000 / 10010 | 178 / 97 |
| 11 | | 05'48" (+00'08") | 1000 / 11011 | 177 / 97 |
| 12 | | 05'45" (+00'05") | 1002 / 12013 | 176 / 98 |
| 13 | | 05'42" (+00'02") | 1001 / 13014 | 177 / 98 |
| 14 | | 05'43" (+00'03") | 104 / 13119 | 180 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 : 340.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'40" | 00:11'27" |
| 3 | 05'43" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 5 | 05'41" | 00:28'31" |
| 6 | 05'47" | 00:34'18" |
| 7 | 05'43" | 00:40'01" |
| 8 | 05'40" | 00:45'41" |
| 9 | 05'46" | 00:51'27" |
| 10 | 05'43" | 00:57'10" |
| 11 | 05'45" | 01:02'55" |
| 12 | 05'46" | 01:08'41" |
| 13 | 05'41" | 01:14'22" |
| 13.1 | 06'47" | 01:15'11" |
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