14.0 km | 01:19:53 | 05:41/km日期: 2023-09-09 17:16 - 平均心率: 162 - 卡路里: 712 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 64%
Pace: 05'59" / 05'59" / 05'55" / 06'03" / 06'09" / 05'53" / 05'36" / 05'30" / 05'26" / 05'26" / 05'33" / 05'33" / 05'24" / 05'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'35") | 1000 / 1000 |
| 2 | | 05'58" (+00'35") | 1000 / 2000 |
| 3 | | 05'55" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+00'39") | 1000 / 4000 |
| 5 | | 06'08" (+00'45") | 1000 / 5000 |
| 6 | | 05'50" (+00'27") | 1000 / 6000 |
| 7 | | 05'35" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'26" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+00'10") | 1000 / 12000 |
| 13 | | 05'23" | 1000 / 13000 |
| 14 | | 05'25" (+00'02") | 1000 / 14000 |
| 15 | | 05'58" (+00'35") | 15 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
260.20 km 
New Balance SC Elite v3 累積 :
532.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'59" | 00:11'58" |
| 3 | 05'55" | 00:17'53" |
| 4 | 06'03" | 00:23'56" |
| 5 | 06'09" | 00:30'05" |
| 6 | 05'53" | 00:35'58" |
| 7 | 05'36" | 00:41'34" |
| 8 | 05'30" | 00:47'04" |
| 9 | 05'26" | 00:52'30" |
| 10 | 05'26" | 00:57'56" |
| 11 | 05'33" | 01:03'29" |
| 12 | 05'33" | 01:09'02" |
| 13 | 05'24" | 01:14'26" |
| 14 | 05'25" | 01:19'51" |
| 14.0 | 05'25" | 01:19'56" |
展開計圈分析
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