13.2 km | 00:59:28 | 04:30/km日期: 2023-09-08 19:14 - 天氣: 晴 - 平均心率: 161 - 卡路里: 718 Cal - 平均步頻: 232
Pace: 04'59" / 04'30" / 04'43" / 04'19" / 04'19" / 04'23" / 04'37" / 04'11" / 04'24" / 04'33" / 04'36" / 04'21" / 04'32" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'48") | 1000 / 1000 |
| 2 | | 04'29" (+00'18") | 1000 / 2000 |
| 3 | | 04'43" (+00'32") | 1000 / 3000 |
| 4 | | 04'19" (+00'08") | 1000 / 4000 |
| 5 | | 04'18" (+00'07") | 1000 / 5000 |
| 6 | | 04'23" (+00'12") | 1000 / 6000 |
| 7 | | 04'36" (+00'25") | 1000 / 7000 |
| 8 | | 04'11" | 1000 / 8000 |
| 9 | | 04'23" (+00'12") | 1000 / 9000 |
| 10 | | 04'33" (+00'22") | 1000 / 10000 |
| 11 | | 04'36" (+00'25") | 1000 / 11000 |
| 12 | | 04'21" (+00'10") | 1000 / 12000 |
| 13 | | 04'31" (+00'20") | 1000 / 13000 |
| 14 | | 04'52" (+00'41") | 211 / 13211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
9月累積里程 :
354.14 km 
母子鱷魚 跟上來 草綠 累積 :
3738.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'30" | 00:09'29" |
| 3 | 04'43" | 00:14'12" |
| 4 | 04'19" | 00:18'31" |
| 5 | 04'19" | 00:22'50" |
| 6 | 04'23" | 00:27'13" |
| 7 | 04'37" | 00:31'50" |
| 8 | 04'11" | 00:36'01" |
| 9 | 04'24" | 00:40'25" |
| 10 | 04'33" | 00:44'58" |
| 11 | 04'36" | 00:49'34" |
| 12 | 04'21" | 00:53'55" |
| 13 | 04'32" | 00:58'27" |
| 13.2 | 04'52" | 00:59'29" |
展開計圈分析
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