15.1 km | 01:42:51 | 06:49/km日期: 2023-09-08 04:23 - 卡路里: 801 Cal - 溫度: 25°C - 濕度: 98%
Pace: 07'02" / 06'56" / 07'07" / 06'51" / 06'43" / 06'47" / 06'44" / 06'46" / 06'41" / 06'34" / 06'49" / 06'14" / 06'28" / 06'55" / 07'12" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'45") | 1000 / 1000 |
2 | | 06'58" (+00'44") | 1001 / 2001 |
3 | | 07'07" (+00'53") | 999 / 3000 |
4 | | 06'50" (+00'36") | 1000 / 4000 |
5 | | 06'42" (+00'28") | 1000 / 5001 |
6 | | 06'45" (+00'31") | 998 / 5999 |
7 | | 06'45" (+00'31") | 1000 / 7000 |
8 | | 06'46" (+00'32") | 1000 / 8000 |
9 | | 06'40" (+00'26") | 999 / 8999 |
10 | | 06'33" (+00'19") | 1000 / 9999 |
11 | | 06'49" (+00'35") | 999 / 10999 |
12 | | 06'14" | 1001 / 12000 |
13 | | 06'28" (+00'14") | 999 / 13000 |
14 | | 06'54" (+00'40") | 1001 / 14001 |
15 | | 07'10" (+00'56") | 998 / 14999 |
16 | | 12'32" (+06'18") | 84 / 15084 |
9月累積里程 :
425.02 km 母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'56" | 00:13'58" |
3 | 07'07" | 00:21'05" |
4 | 06'51" | 00:27'56" |
5 | 06'43" | 00:34'39" |
6 | 06'47" | 00:41'26" |
7 | 06'44" | 00:48'10" |
8 | 06'46" | 00:54'56" |
9 | 06'41" | 01:01'37" |
10 | 06'34" | 01:08'11" |
11 | 06'49" | 01:15'00" |
12 | 06'14" | 01:21'14" |
13 | 06'28" | 01:27'42" |
14 | 06'55" | 01:34'37" |
15 | 07'12" | 01:41'49" |
15.1 | 12'18" | 01:42'51" |