10.0 km | 00:55:43 | 05:33/km日期: 2016-03-28 19:17 - 天氣: 涼 - 卡路里: 540 Cal - 溫度: 17°C - 濕度: 48%
Pace: 05'34" / 05'36" / 05'32" / 05'31" / 05'33" / 05'34" / 05'33" / 05'36" / 05'36" / 05'35" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'04") | 1000 / 1000 |
| 2 | | 05'35" (+00'05") | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'33" (+00'03") | 1000 / 5000 |
| 6 | | 05'33" (+00'03") | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'36" (+00'06") | 1000 / 8000 |
| 9 | | 05'35" (+00'05") | 1000 / 9000 |
| 10 | | 05'34" (+00'04") | 1000 / 10000 |
| 11 | | 07'26" (+01'56") | 9 / 10009 |
3月累積里程 :
90.61 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'36" | 00:11'10" |
| 3 | 05'32" | 00:16'42" |
| 4 | 05'31" | 00:22'13" |
| 5 | 05'33" | 00:27'46" |
| 6 | 05'34" | 00:33'20" |
| 7 | 05'33" | 00:38'53" |
| 8 | 05'36" | 00:44'29" |
| 9 | 05'36" | 00:50'05" |
| 10 | 05'35" | 00:55'40" |
| 10.0 | 07'19" | 00:55'44" |
展開計圈分析
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