5.8 km | 01:28:14 | 15:07/km日期: 2016-03-26 15:01 - 總爬升: 119 m - 地點: 走走 - 卡路里: 404 Cal - 溫度: 17°C - 濕度: 55%
Pace: 15'39" / 15'51" / 18'00" / 15'04" / 13'17" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'39" (+02'08") | 489 / 489 |
2 | | 17'10" (+05'39") | 508 / 997 |
3 | | 15'32" (+04'01") | 511 / 1508 |
4 | | 16'29" (+04'58") | 484 / 1993 |
5 | | 23'00" (+11'29") | 507 / 2500 |
6 | | 12'54" (+01'23") | 500 / 3001 |
7 | | 13'17" (+01'46") | 499 / 3500 |
8 | | 15'48" (+04'17") | 533 / 4034 |
9 | | 14'56" (+03'25") | 477 / 4511 |
10 | | 12'23" (+00'52") | 496 / 5008 |
11 | | 11'31" | 497 / 5505 |
12 | | 14'04" (+02'33") | 330 / 5836 |
3月累積里程 :
200.75 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'39" | 00:15'39" |
2 | 15'51" | 00:31'30" |
3 | 18'00" | 00:49'30" |
4 | 15'04" | 01:04'34" |
5 | 13'17" | 01:17'51" |
5.8 | 12'25" | 01:28'14" |