10.2 km | 03:37:50 | 21:23/km日期: 2023-08-30 19:15 - 總爬升: 180 m - 卡路里: 421 Cal - 溫度: 32°C - 濕度: 65%
Pace: 18'13" / 13'50" / 14'09" / 14'18" / 43'57" / 17'33" / 31'26" / 22'09" / 16'53" / 20'39" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'14" (+04'31") | 990 / 990 |
2 | | 13'43" | 1003 / 1994 |
3 | | 14'10" (+00'27") | 1001 / 2996 |
4 | | 14'20" (+00'37") | 994 / 3990 |
5 | | 42'08" (+28'25") | 1054 / 5045 |
6 | | 17'25" (+03'42") | 1022 / 6067 |
7 | | 31'47" (+18'04") | 994 / 7062 |
8 | | 23'31" (+09'48") | 1059 / 8121 |
9 | | 14'54" (+01'11") | 995 / 9116 |
10 | | 19'10" (+05'27") | 1050 / 10167 |
11 | | 20'15" (+06'32") | 174 / 10341 |
8月累積里程 :
253.04 km Android - samsung SM-C710F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'13" | 00:18'13" |
2 | 13'50" | 00:32'03" |
3 | 14'09" | 00:46'12" |
4 | 14'18" | 01:00'30" |
5 | 43'57" | 01:44'27" |
6 | 17'33" | 02:02'00" |
7 | 31'26" | 02:33'26" |
8 | 22'09" | 02:55'35" |
9 | 16'53" | 03:12'28" |
10 | 20'39" | 03:33'07" |
10.3 | 13'10" | 03:37'37" |