11.0 km | 01:11:59 | 06:31/km日期: 2016-03-21 21:42 - 卡路里: 595 Cal - 總步數: 12624 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'27" / 06'20" / 06'33" / 06'27" / 06'20" / 06'24" / 06'30" / 06'25" / 06'41" / 06'29" / 07'05" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'02") | 2748 / 2748 | 173 / 89 |
| 2 | | 06'25" | 2742 / 5491 | 175 / 88 |
| 3 | | 06'28" (+00'03") | 2727 / 8218 | 175 / 87 |
| 4 | | 06'42" (+00'17") | 2728 / 10946 | 176 / 84 |
| 5 | | 07'23" (+00'58") | 85 / 11032 | 176 / 76 |
3月累積里程 : 149.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'20" | 00:12'47" |
| 3 | 06'33" | 00:19'20" |
| 4 | 06'27" | 00:25'47" |
| 5 | 06'20" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 06'30" | 00:45'01" |
| 8 | 06'25" | 00:51'26" |
| 9 | 06'41" | 00:58'07" |
| 10 | 06'29" | 01:04'36" |
| 11 | 07'05" | 01:11'41" |
| 11.0 | 09'10" | 01:11'59" |
留言 
