10.1 km | 00:49:21 | 04:52/km日期: 2016-03-17 07:07 - 卡路里: 574 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'10" / 05'04" / 04'57" / 05'06" / 04'51" / 05'12" / 04'51" / 04'46" / 04'39" / 04'23" / 02'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'46") | 993 / 993 |
2 | | 05'03" (+00'41") | 1002 / 1996 |
3 | | 04'58" (+00'36") | 1005 / 3002 |
4 | | 05'04" (+00'42") | 995 / 3997 |
5 | | 04'50" (+00'28") | 1002 / 4999 |
6 | | 05'12" (+00'50") | 996 / 5996 |
7 | | 04'51" (+00'29") | 1008 / 7004 |
8 | | 04'47" (+00'25") | 995 / 8000 |
9 | | 04'36" (+00'14") | 997 / 8997 |
10 | | 04'22" | 1001 / 9999 |
11 | | 03'21" | 124 / 10123 |
3月累積里程 : 190.66 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'04" | 00:10'14" |
3 | 04'57" | 00:15'11" |
4 | 05'06" | 00:20'17" |
5 | 04'51" | 00:25'08" |
6 | 05'12" | 00:30'20" |
7 | 04'51" | 00:35'11" |
8 | 04'46" | 00:39'57" |
9 | 04'39" | 00:44'36" |
10 | 04'23" | 00:48'59" |
10.1 | 02'57" | 00:49'21" |