8.0 km | 00:39:26 | 04:54/km日期: 2016-03-17 22:02 - 卡路里: 593 Cal - 溫度: 19°C - 濕度: 94%
Pace: 04'45" / 04'57" / 04'51" / 04'54" / 04'54" / 04'52" / 05'03" / 05'02" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'56" (+00'11") | 1000 / 2000 |
| 3 | | 04'50" (+00'05") | 1000 / 3000 |
| 4 | | 04'54" (+00'09") | 1000 / 4000 |
| 5 | | 04'53" (+00'08") | 1000 / 5000 |
| 6 | | 04'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'03" (+00'18") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 04'55" (+00'10") | 29 / 8029 |
3月累積里程 : 82.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'57" | 00:09'42" |
| 3 | 04'51" | 00:14'33" |
| 4 | 04'54" | 00:19'27" |
| 5 | 04'54" | 00:24'21" |
| 6 | 04'52" | 00:29'13" |
| 7 | 05'03" | 00:34'16" |
| 8 | 05'02" | 00:39'18" |
| 8.0 | 04'29" | 00:39'26" |
展開計圈分析
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