21.1 km | 02:35:30 | 07:23/km日期: 2016-03-17 15:13 - 卡路里: 1137 Cal - 溫度: 19°C - 濕度: 96%
Pace: 07'31" / 07'16" / 06'52" / 06'56" / 06'46" / 06'57" / 06'42" / 06'41" / 06'51" / 06'59" / 07'08" / 07'09" / 07'22" / 07'40" / 08'25" / 07'55" / 07'49" / 08'12" / 08'09" / 08'00" / 07'52" / 06'00" /
3月累積里程 : 84.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'16" | 00:14'47" |
3 | 06'52" | 00:21'39" |
4 | 06'56" | 00:28'35" |
5 | 06'46" | 00:35'21" |
6 | 06'57" | 00:42'18" |
7 | 06'42" | 00:49'00" |
8 | 06'41" | 00:55'41" |
9 | 06'51" | 01:02'32" |
10 | 06'59" | 01:09'31" |
11 | 07'08" | 01:16'39" |
12 | 07'09" | 01:23'48" |
13 | 07'22" | 01:31'10" |
14 | 07'40" | 01:38'50" |
15 | 08'25" | 01:47'15" |
16 | 07'55" | 01:55'10" |
17 | 07'49" | 02:02'59" |
18 | 08'12" | 02:11'11" |
19 | 08'09" | 02:19'20" |
20 | 08'00" | 02:27'20" |
21 | 07'52" | 02:35'12" |
21.0 | 06'25" | 02:35'30" |