12.1 km | 00:55:44 | 04:35/km日期: 2016-03-09 05:08 - 卡路里: 655 Cal - 總步數: 9786 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 23°C - 濕度: 87%
Pace: 04'54" / 04'33" / 04'25" / 04'34" / 04'39" / 04'36" / 04'29" / 04'32" / 04'34" / 04'33" / 04'33" / 04'39" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'30") | 806 / 806 | 170 / 116 |
2 | | 04'31" | 3501 / 4307 | 174 / 127 |
3 | | 04'34" (+00'03") | 3498 / 7805 | 176 / 123 |
4 | | 04'32" (+00'01") | 3486 / 11291 | 177 / 124 |
5 | | 04'46" (+00'15") | 843 / 12134 | 176 / 118 |
3月累積里程 : 127.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 04'33" | 00:09'27" |
3 | 04'25" | 00:13'52" |
4 | 04'34" | 00:18'26" |
5 | 04'39" | 00:23'05" |
6 | 04'36" | 00:27'41" |
7 | 04'29" | 00:32'10" |
8 | 04'32" | 00:36'42" |
9 | 04'34" | 00:41'16" |
10 | 04'33" | 00:45'49" |
11 | 04'33" | 00:50'22" |
12 | 04'39" | 00:55'01" |
12.1 | 05'18" | 00:55'44" |