12.5 km | 01:20:47 | 06:27/km日期: 2016-03-15 06:05 - 平均心率: 136 - 卡路里: 946 Cal - 總步數: 13104 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 81%
Pace: 08'09" / 06'26" / 06'10" / 06'04" / 06'10" / 06'11" / 06'07" / 06'22" / 06'20" / 06'04" / 06'08" / 06'07" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+02'22") | 1004 / 1004 | 90 / 131 |
| 2 | | 06'19" (+00'19") | 1002 / 2006 | 168 / 94 |
| 3 | | 06'11" (+00'11") | 1006 / 3012 | 162 / 99 |
| 4 | | 06'00" | 1000 / 4012 | 172 / 96 |
| 5 | | 06'10" (+00'10") | 1004 / 5016 | 180 / 89 |
| 6 | | 06'08" (+00'08") | 1003 / 6020 | 180 / 90 |
| 7 | | 06'09" (+00'09") | 1008 / 7029 | 182 / 88 |
| 8 | | 06'16" (+00'16") | 1007 / 8036 | 171 / 92 |
| 9 | | 06'17" (+00'17") | 1001 / 9038 | 179 / 88 |
| 10 | | 06'06" (+00'06") | 1007 / 10045 | 174 / 93 |
| 11 | | 06'05" (+00'05") | 1007 / 11053 | 170 / 96 |
| 12 | | 06'01" (+00'01") | 1000 / 12053 | 170 / 97 |
| 13 | | 08'31" (+02'31") | 502 / 12555 | 116 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
217.02 km 
夾腳ㄚ拖 001 累積 :
7340.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 06'26" | 00:14'35" |
| 3 | 06'10" | 00:20'45" |
| 4 | 06'04" | 00:26'49" |
| 5 | 06'10" | 00:32'59" |
| 6 | 06'11" | 00:39'10" |
| 7 | 06'07" | 00:45'17" |
| 8 | 06'22" | 00:51'39" |
| 9 | 06'20" | 00:57'59" |
| 10 | 06'04" | 01:04'03" |
| 11 | 06'08" | 01:10'11" |
| 12 | 06'07" | 01:16'18" |
| 12.5 | 08'55" | 01:20'47" |
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