15.1 km | 01:45:26 | 06:58/km日期: 2023-08-15 17:12 - 平均心率: 114 - 卡路里: 905 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 55%
Pace: 08'31" / 06'51" / 06'43" / 06'52" / 06'29" / 06'39" / 06'39" / 06'24" / 06'33" / 07'16" / 06'56" / 08'29" / 06'32" / 06'38" / 06'32" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'07") | 1000 / 1000 |
| 2 | | 06'50" (+00'27") | 1000 / 2000 |
| 3 | | 06'42" (+00'19") | 1000 / 3000 |
| 4 | | 06'52" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'06") | 1000 / 5000 |
| 6 | | 06'39" (+00'16") | 1000 / 6000 |
| 7 | | 06'38" (+00'15") | 1000 / 7000 |
| 8 | | 06'23" | 1000 / 8000 |
| 9 | | 06'33" (+00'10") | 1000 / 9000 |
| 10 | | 07'15" (+00'52") | 1000 / 10000 |
| 11 | | 06'55" (+00'32") | 1000 / 11000 |
| 12 | | 08'29" (+02'06") | 1000 / 12000 |
| 13 | | 06'32" (+00'09") | 1000 / 13000 |
| 14 | | 06'37" (+00'14") | 1000 / 14000 |
| 15 | | 06'32" (+00'09") | 1000 / 15000 |
| 16 | | 12'52" (+06'29") | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
501.93 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'51" | 00:15'22" |
| 3 | 06'43" | 00:22'05" |
| 4 | 06'52" | 00:28'57" |
| 5 | 06'29" | 00:35'26" |
| 6 | 06'39" | 00:42'05" |
| 7 | 06'39" | 00:48'44" |
| 8 | 06'24" | 00:55'08" |
| 9 | 06'33" | 01:01'41" |
| 10 | 07'16" | 01:08'57" |
| 11 | 06'56" | 01:15'53" |
| 12 | 08'29" | 01:24'22" |
| 13 | 06'32" | 01:30'54" |
| 14 | 06'38" | 01:37'32" |
| 15 | 06'32" | 01:44'04" |
| 15.1 | 12'56" | 01:45'28" |
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