16.1 km | 01:36:32 | 05:59/km日期: 2023-08-13 07:11 - 平均心率: 166 - 卡路里: 869 Cal - 總步數: 16800 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 71%
Pace: 06'12" / 06'08" / 05'57" / 06'01" / 06'01" / 05'55" / 05'54" / 05'43" / 06'00" / 06'09" / 05'51" / 06'04" / 05'47" / 06'05" / 06'03" / 05'59" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'30") | 1002 / 1002 | 172 / 92 |
| 2 | | 06'06" (+00'23") | 1000 / 2002 | 176 / 92 |
| 3 | | 05'57" (+00'14") | 1002 / 3005 | 177 / 94 |
| 4 | | 05'59" (+00'16") | 1001 / 4006 | 176 / 94 |
| 5 | | 06'04" (+00'21") | 1001 / 5007 | 176 / 93 |
| 6 | | 05'54" (+00'11") | 1002 / 6010 | 176 / 96 |
| 7 | | 05'54" (+00'11") | 1001 / 7012 | 176 / 96 |
| 8 | | 05'43" | 1001 / 8013 | 175 / 99 |
| 9 | | 06'00" (+00'17") | 1002 / 9016 | 174 / 95 |
| 10 | | 06'09" (+00'26") | 1000 / 10016 | 170 / 94 |
| 11 | | 05'51" (+00'08") | 1001 / 11017 | 173 / 98 |
| 12 | | 06'02" (+00'19") | 1001 / 12019 | 172 / 95 |
| 13 | | 05'49" (+00'06") | 1000 / 13020 | 173 / 98 |
| 14 | | 06'03" (+00'20") | 1001 / 14021 | 172 / 95 |
| 15 | | 06'04" (+00'21") | 1000 / 15022 | 169 / 97 |
| 16 | | 05'58" (+00'15") | 1000 / 16022 | 170 / 97 |
| 17 | | 06'04" (+00'21") | 82 / 16104 | 168 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 215.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 06'01" | 00:24'18" |
| 5 | 06'01" | 00:30'19" |
| 6 | 05'55" | 00:36'14" |
| 7 | 05'54" | 00:42'08" |
| 8 | 05'43" | 00:47'51" |
| 9 | 06'00" | 00:53'51" |
| 10 | 06'09" | 01:00'00" |
| 11 | 05'51" | 01:05'51" |
| 12 | 06'04" | 01:11'55" |
| 13 | 05'47" | 01:17'42" |
| 14 | 06'05" | 01:23'47" |
| 15 | 06'03" | 01:29'50" |
| 16 | 05'59" | 01:35'49" |
| 16.1 | 06'46" | 01:36'32" |
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