| 原本是一場應該放棄的比賽,最後選擇參加了,心裡真的是百感交集,有很多得不捨與感傷,但也只能去面對,腦子很多的畫面,一直重複著,真的讓我無法忘懷,導致最近睡眠不足,心情也蠻低落的,面對這一場南橫超級馬拉松百k賽事,對於我而言,跑量如此得少,跑起來相對的會比較吃力,過程真得是很累,但自己選擇的,就要自己面對,這場比賽快700人參賽100k,最後的成績自己覺得很高興了,真的很謝謝爸爸,答應讓我參加,沒有你的答應我也不可能完成這賽事的... 3月累積里程 : 202.66 km  Saucony Kinvara 5 累積 : 1327.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'11" | 00:06'11" | | 2 | 06'04" | 00:12'15" | | 3 | 05'50" | 00:18'05" | | 4 | 05'48" | 00:23'53" | | 5 | 05'55" | 00:29'48" | | 6 | 05'54" | 00:35'42" | | 7 | 05'49" | 00:41'31" | | 8 | 06'00" | 00:47'31" | | 9 | 05'48" | 00:53'19" | | 10 | 05'31" | 00:58'50" | | 11 | 05'50" | 01:04'40" | | 12 | 05'29" | 01:10'09" | | 13 | 05'20" | 01:15'29" | | 14 | 05'21" | 01:20'50" | | 15 | 05'54" | 01:26'44" | | 16 | 05'40" | 01:32'24" | | 17 | 05'44" | 01:38'08" | | 18 | 05'53" | 01:44'01" | | 19 | 05'41" | 01:49'42" | | 20 | 05'49" | 01:55'31" | | 21 | 06'06" | 02:01'37" | | 22 | 06'21" | 02:07'58" | | 23 | 05'55" | 02:13'53" | | 24 | 05'59" | 02:19'52" | | 25 | 06'24" | 02:26'16" | | 26 | 05'45" | 02:32'01" | | 27 | 06'28" | 02:38'29" | | 28 | 06'25" | 02:44'54" | | 29 | 06'50" | 02:51'44" | | 30 | 08'05" | 02:59'49" | | 31 | 07'23" | 03:07'12" | | 32 | 08'26" | 03:15'38" | | 33 | 07'43" | 03:23'21" | | 34 | 06'39" | 03:30'00" | | 35 | 09'59" | 03:39'59" | | 36 | 08'58" | 03:48'57" | | 37 | 05'49" | 03:54'46" | | 38 | 05'24" | 04:00'10" | | 39 | 06'07" | 04:06'17" | | 40 | 07'39" | 04:13'56" | | 41 | 08'40" | 04:22'36" | | 42 | 13'36" | 04:36'12" | | 43 | 10'25" | 04:46'37" | | 44 | 09'01" | 04:55'38" | | 45 | 08'42" | 05:04'20" | | 46 | 08'48" | 05:13'08" | | 47 | 10'40" | 05:23'48" | | 48 | 09'55" | 05:33'43" | | 49 | 08'50" | 05:42'33" | | 50 | 10'55" | 05:53'28" | | 51 | 10'43" | 06:04'11" | | 52 | 10'42" | 06:14'53" | | 53 | 09'55" | 06:24'48" | | 54 | 09'53" | 06:34'41" | | 55 | 05'41" | 06:40'22" | | 56 | 05'38" | 06:46'00" | | 57 | 05'32" | 06:51'32" | | 58 | 06'51" | 06:58'23" | | 59 | 05'26" | 07:03'49" | | 60 | 05'25" | 07:09'14" | | 61 | 05'31" | 07:14'45" | | 62 | 05'47" | 07:20'32" | | 63 | 05'31" | 07:26'03" | | 64 | 05'18" | 07:31'21" | | 65 | 05'18" | 07:36'39" | | 66 | 05'43" | 07:42'22" | | 67 | 09'01" | 07:51'23" | | 68 | 03'32" | 07:54'55" | | 69 | 05'11" | 08:00'06" | | 70 | 07'06" | 08:07'12" | | 71 | 08'17" | 08:15'29" | | 72 | 08'52" | 08:24'21" | | 73 | 07'10" | 08:31'31" | | 74 | 05'42" | 08:37'13" | | 75 | 06'05" | 08:43'18" | | 76 | 06'58" | 08:50'16" | | 77 | 07'08" | 08:57'24" | | 78 | 05'35" | 09:02'59" | | 79 | 06'25" | 09:09'24" | | 80 | 05'24" | 09:14'48" | | 81 | 06'50" | 09:21'38" | | 82 | 09'29" | 09:31'07" | | 83 | 08'13" | 09:39'20" | | 84 | 08'26" | 09:47'46" | | 85 | 08'46" | 09:56'32" | | 86 | 06'34" | 10:03'06" | | 87 | 06'40" | 10:09'46" | | 88 | 06'42" | 10:16'28" | | 89 | 07'01" | 10:23'29" | | 90 | 06'31" | 10:30'00" | | 91 | 06'05" | 10:36'05" | | 92 | 06'57" | 10:43'02" | | 93 | 06'22" | 10:49'24" | | 94 | 07'20" | 10:56'44" | | 95 | 06'58" | 11:03'42" | | 96 | 06'15" | 11:09'57" | | 97 | 06'09" | 11:16'06" | | 98 | 05'26" | 11:21'32" | | 98.1 | 04'35" | 11:21'58" |
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恭喜完成了第 20 馬
100.0 km | 11:22:40 | 06:49/km | 第20馬
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