| 01:07:11 | 06:41/km日期: 2023-08-12 09:26 - 平均心率: 133 - 卡路里: 622 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 70%
Pace: 07'18" / 05'54" / 06'03" / 07'08" / 06'21" / 06'08" / 07'33" / 06'43" / 06'48" / 06'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'24") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'02" (+00'08") | 1000 / 3000 |
| 4 | | 07'08" (+01'14") | 1000 / 4000 |
| 5 | | 06'21" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 07'33" (+01'39") | 1000 / 7000 |
| 8 | | 06'43" (+00'49") | 1000 / 8000 |
| 9 | | 06'47" (+00'53") | 1000 / 9000 |
| 10 | | 06'56" (+01'02") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 121.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'54" | 00:13'12" |
| 3 | 06'03" | 00:19'15" |
| 4 | 07'08" | 00:26'23" |
| 5 | 06'21" | 00:32'44" |
| 6 | 06'08" | 00:38'52" |
| 7 | 07'33" | 00:46'25" |
| 8 | 06'43" | 00:53'08" |
| 9 | 06'48" | 00:59'56" |
| 10 | 06'56" | 01:06'52" |
| 10.1 | 05'50" | 01:07'11" |
展開計圈分析
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