22.0 km | 02:09:35 | 05:53/km日期: 2016-02-29 05:44 - 總爬升: 151 m - 卡路里: 1524 Cal
Pace: 06'47" / 06'46" / 10'47" / 06'21" / 07'40" / 06'35" / 07'07" / 08'01" / 06'59" / 08'59" / 07'45" / 06'52" / 07'31" / 07'07" / 07'47" / 06'59" / 10'44" / 07'59" / 08'06" / 02'45" /
2月累積里程 : 25.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'46" | 00:13'33" |
3 | 10'47" | 00:24'20" |
4 | 06'21" | 00:30'41" |
5 | 07'40" | 00:38'21" |
6 | 06'35" | 00:44'56" |
7 | 07'07" | 00:52'03" |
8 | 08'01" | 01:00'04" |
9 | 06'59" | 01:07'03" |
10 | 08'59" | 01:16'02" |
11 | 07'45" | 01:23'47" |
12 | 06'52" | 01:30'39" |
13 | 07'31" | 01:38'10" |
14 | 07'07" | 01:45'17" |
15 | 07'47" | 01:53'04" |
16 | 06'59" | 02:00'03" |
17 | 10'44" | 02:10'47" |
18 | 07'59" | 02:18'46" |
19 | 08'06" | 02:26'52" |
19.4 | 06'48" | 02:29'35" |