8.6 km | 00:57:18 | 06:38/km日期: 2016-03-06 08:02 - 卡路里: 597 Cal - 總步數: 10052 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 77%
Pace: 07'38" / 06'37" / 06'43" / 06'36" / 06'21" / 06'21" / 06'23" / 06'27" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'17") | 1005 / 1005 | 171 / 76 |
| 2 | | 06'35" (+00'17") | 1003 / 2009 | 176 / 85 |
| 3 | | 06'40" (+00'22") | 1005 / 3014 | 176 / 84 |
| 4 | | 06'33" (+00'15") | 1006 / 4021 | 176 / 86 |
| 5 | | 06'23" (+00'05") | 1004 / 5026 | 173 / 90 |
| 6 | | 06'18" | 1004 / 6030 | 177 / 89 |
| 7 | | 06'19" (+00'01") | 1009 / 7039 | 174 / 90 |
| 8 | | 06'25" (+00'07") | 1006 / 8046 | 175 / 88 |
| 9 | | 06'34" (+00'16") | 628 / 8674 | 176 / 86 |
3月累積里程 :
100.58 km 
NIKE free 3.0 flyknit 11 累積 :
353.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'37" | 00:14'15" |
| 3 | 06'43" | 00:20'58" |
| 4 | 06'36" | 00:27'34" |
| 5 | 06'21" | 00:33'55" |
| 6 | 06'21" | 00:40'16" |
| 7 | 06'23" | 00:46'39" |
| 8 | 06'27" | 00:53'06" |
| 8.6 | 06'41" | 00:57'18" |
展開計圈分析
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