15.0 km | 01:28:48 | 05:54/km日期: 2016-03-12 17:09 - 卡路里: 622 Cal - 總步數: 17230 - 平均步頻: 194 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'54" / 05'46" / 05'59" / 05'57" / 06'02" / 05'52" / 05'57" / 05'58" / 05'54" / 05'57" / 05'44" / 05'55" / 05'53" / 05'52" / 05'48" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'08") | 1006 / 1006 | 190 / 89 |
| 2 | | 05'43" | 1008 / 2015 | 190 / 91 |
| 3 | | 05'59" (+00'16") | 1007 / 3022 | 190 / 87 |
| 4 | | 05'53" (+00'10") | 1000 / 4023 | 191 / 88 |
| 5 | | 06'00" (+00'17") | 1003 / 5026 | 190 / 87 |
| 6 | | 05'51" (+00'08") | 1002 / 6029 | 192 / 88 |
| 7 | | 05'57" (+00'14") | 1006 / 7035 | 192 / 87 |
| 8 | | 05'54" (+00'11") | 1000 / 8036 | 192 / 87 |
| 9 | | 05'54" (+00'11") | 1006 / 9043 | 193 / 87 |
| 10 | | 05'55" (+00'12") | 1005 / 10048 | 195 / 86 |
| 11 | | 05'51" (+00'08") | 1004 / 11052 | 196 / 87 |
| 12 | | 05'52" (+00'09") | 1006 / 12059 | 198 / 85 |
| 13 | | 05'51" (+00'08") | 1005 / 13064 | 196 / 86 |
| 14 | | 05'52" (+00'09") | 1000 / 14065 | 200 / 84 |
| 15 | | 05'44" (+00'01") | 1008 / 15073 | 199 / 87 |
3月累積里程 : 113.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'46" | 00:11'40" |
| 3 | 05'59" | 00:17'39" |
| 4 | 05'57" | 00:23'36" |
| 5 | 06'02" | 00:29'38" |
| 6 | 05'52" | 00:35'30" |
| 7 | 05'57" | 00:41'27" |
| 8 | 05'58" | 00:47'25" |
| 9 | 05'54" | 00:53'19" |
| 10 | 05'57" | 00:59'16" |
| 11 | 05'44" | 01:05'00" |
| 12 | 05'55" | 01:10'55" |
| 13 | 05'53" | 01:16'48" |
| 14 | 05'52" | 01:22'40" |
| 15 | 05'48" | 01:28'28" |
| 15.0 | 12'49" | 01:28'48" |
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