10.5 km | 01:19:13 | 07:31/km日期: 2016-03-08 05:44 - 總爬升: 242 m - 卡路里: 711 Cal - 溫度: 17°C - 濕度: 96%
Pace: 08'53" / 08'40" / 08'04" / 08'45" / 08'55" / 07'26" / 06'44" / 05'52" / 06'10" / 06'09" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'55") | 997 / 997 |
| 2 | | 08'41" (+02'47") | 1006 / 2004 |
| 3 | | 08'02" (+02'08") | 1002 / 3007 |
| 4 | | 08'40" (+02'46") | 992 / 3999 |
| 5 | | 08'57" (+03'03") | 1009 / 5009 |
| 6 | | 07'28" (+01'34") | 1007 / 6016 |
| 7 | | 06'39" (+00'45") | 996 / 7013 |
| 8 | | 05'54" | 1006 / 8019 |
| 9 | | 06'09" (+00'15") | 1000 / 9019 |
| 10 | | 06'08" (+00'14") | 1004 / 10024 |
| 11 | | 06'46" (+00'52") | 514 / 10538 |
3月累積里程 :
171.90 km 
MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 08'40" | 00:17'33" |
| 3 | 08'04" | 00:25'37" |
| 4 | 08'45" | 00:34'22" |
| 5 | 08'55" | 00:43'17" |
| 6 | 07'26" | 00:50'43" |
| 7 | 06'44" | 00:57'27" |
| 8 | 05'52" | 01:03'19" |
| 9 | 06'10" | 01:09'29" |
| 10 | 06'09" | 01:15'38" |
| 10.5 | 06'39" | 01:19'13" |
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