17.5 km | 02:21:12 | 08:04/km日期: 2016-03-06 06:08 - 總爬升: 523 m - 地點: 泰武 - 天氣: 多雲 - 卡路里: 1133 Cal - 總步數: 14506 - 平均步頻: 102 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 88%
Pace: 07'38" / 09'06" / 08'49" / 07'51" / 07'22" / 09'46" / 08'40" / 08'50" / 11'27" / 07'13" / 05'55" / 06'52" / 08'55" / 07'46" / 08'49" / 05'28" / 05'16" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+02'17") | 1007 / 1007 | 161 / 81 |
| 2 | | 09'03" (+03'46") | 1004 / 2012 | 111 / 98 |
| 3 | | 08'46" (+03'29") | 1003 / 3016 | 107 / 106 |
| 4 | | 07'49" (+02'32") | 1003 / 4020 | 121 / 105 |
| 5 | | 07'20" (+02'03") | 1004 / 5024 | 136 / 99 |
| 6 | | 09'45" (+04'28") | 1000 / 6025 | 74 / 137 |
| 7 | | 08'44" (+03'27") | 1004 / 7029 | 98 / 115 |
| 8 | | 08'48" (+03'31") | 1001 / 8031 | 89 / 127 |
| 9 | | 11'23" (+06'06") | 1004 / 9035 | 56 / 155 |
| 10 | | 07'08" (+01'51") | 1006 / 10041 | 131 / 106 |
| 11 | | 05'54" (+00'37") | 1002 / 11043 | 176 / 96 |
| 12 | | 06'52" (+01'35") | 1006 / 12050 | 117 / 123 |
| 13 | | 08'52" (+03'35") | 1000 / 13050 | 51 / 219 |
| 14 | | 07'50" (+02'33") | 1007 / 14058 | 84 / 150 |
| 15 | | 08'38" (+03'21") | 1009 / 15067 | 59 / 194 |
| 16 | | 05'26" (+00'09") | 1005 / 16073 | 175 / 104 |
| 17 | | 05'17" | 1004 / 17077 | 170 / 110 |
| 18 | | 10'54" (+05'37") | 489 / 17566 | 2 / 4075 |
3月累積里程 :
86.65 km 
ASICS GT-2000 累積 :
769.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 09'06" | 00:16'44" |
| 3 | 08'49" | 00:25'33" |
| 4 | 07'51" | 00:33'24" |
| 5 | 07'22" | 00:40'46" |
| 6 | 09'46" | 00:50'32" |
| 7 | 08'40" | 00:59'12" |
| 8 | 08'50" | 01:08'02" |
| 9 | 11'27" | 01:19'29" |
| 10 | 07'13" | 01:26'42" |
| 11 | 05'55" | 01:32'37" |
| 12 | 06'52" | 01:39'29" |
| 13 | 08'55" | 01:48'24" |
| 14 | 07'46" | 01:56'10" |
| 15 | 08'49" | 02:04'59" |
| 16 | 05'28" | 02:10'27" |
| 17 | 05'16" | 02:15'43" |
| 17.5 | 11'12" | 02:21'12" |
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