7.5 km | 01:07:33 | 09:03/km日期: 2016-03-08 17:45 - 卡路里: 435 Cal - 溫度: 20°C - 濕度: 94%
Pace: 10'49" / 07'44" / 10'06" / 10'34" / 07'24" / 07'03" / 07'34" / 20'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+03'46") | 1000 / 1000 |
| 2 | | 07'44" (+00'42") | 1000 / 2000 |
| 3 | | 10'06" (+03'04") | 1000 / 3000 |
| 4 | | 10'33" (+03'31") | 1000 / 4000 |
| 5 | | 07'24" (+00'22") | 1000 / 5000 |
| 6 | | 07'02" | 1000 / 6000 |
| 7 | | 07'33" (+00'31") | 1000 / 7000 |
| 8 | | 13'55" (+06'53") | 454 / 7454 |
3月累積里程 : 276.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 07'44" | 00:18'33" |
| 3 | 10'06" | 00:28'39" |
| 4 | 10'34" | 00:39'13" |
| 5 | 07'24" | 00:46'37" |
| 6 | 07'03" | 00:53'40" |
| 7 | 07'34" | 01:01'14" |
| 7.5 | 20'35" | 01:10'36" |
展開計圈分析
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