10.7 km | 01:16:31 | 07:09/km日期: 2016-03-05 16:09 - 總爬升: 124 m - 卡路里: 952 Cal
Pace: 06'45" / 06'34" / 06'56" / 07'09" / 07'00" / 07'26" / 07'31" / 07'42" / 07'23" / 07'24" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'05") | 989 / 989 |
2 | | 06'37" | 997 / 1986 |
3 | | 06'48" (+00'11") | 994 / 2980 |
4 | | 07'13" (+00'36") | 1005 / 3986 |
5 | | 06'59" (+00'22") | 1003 / 4990 |
6 | | 07'20" (+00'43") | 1008 / 5999 |
7 | | 07'35" (+00'58") | 1007 / 7006 |
8 | | 07'38" (+01'01") | 992 / 7999 |
9 | | 07'28" (+00'51") | 1016 / 9015 |
10 | | 07'22" (+00'45") | 990 / 10006 |
11 | | 06'50" (+00'13") | 683 / 10690 |
3月累積里程 :
116.51 km MIZUNO WAVE Rider 17 累積 :
696.6 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'34" | 00:13'19" |
3 | 06'56" | 00:20'15" |
4 | 07'09" | 00:27'24" |
5 | 07'00" | 00:34'24" |
6 | 07'26" | 00:41'50" |
7 | 07'31" | 00:49'21" |
8 | 07'42" | 00:57'03" |
9 | 07'23" | 01:04'26" |
10 | 07'24" | 01:11'50" |
10.7 | 06'47" | 01:16'31" |