10.2 km | 01:32:05 | 09:00/km日期: 2016-02-13 10:46 - 總爬升: 171 m - 地點: 石門水庫 - 天氣: 晴+熱 - 卡路里: 460 Cal - 溫度: 28°C - 濕度: 44%
Pace: 08'56" / 07'41" / 08'38" / 10'58" / 10'47" / 08'13" / 07'09" / 06'38" / 09'05" / 11'06" / 13'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'52" (+02'11") | 993 / 993 |
| 2 | | 07'42" (+01'01") | 1011 / 2005 |
| 3 | | 08'30" (+01'49") | 994 / 2999 |
| 4 | | 11'02" (+04'21") | 999 / 3999 |
| 5 | | 10'44" (+04'03") | 999 / 4998 |
| 6 | | 08'16" (+01'35") | 1013 / 6011 |
| 7 | | 07'08" (+00'27") | 1000 / 7012 |
| 8 | | 06'41" | 1003 / 8016 |
| 9 | | 09'02" (+02'21") | 995 / 9011 |
| 10 | | 11'12" (+04'31") | 1004 / 10016 |
| 11 | | 13'52" (+07'11") | 196 / 10213 |
2月累積里程 :
39.23 km 
adidas Kanadia TR4 累積 :
174.0 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'41" | 00:16'37" |
| 3 | 08'38" | 00:25'15" |
| 4 | 10'58" | 00:36'13" |
| 5 | 10'47" | 00:47'00" |
| 6 | 08'13" | 00:55'13" |
| 7 | 07'09" | 01:02'22" |
| 8 | 06'38" | 01:09'00" |
| 9 | 09'05" | 01:18'05" |
| 10 | 11'06" | 01:29'11" |
| 10.2 | 13'35" | 01:32'05" |
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