7.0 km | 00:57:06 | 08:09/km日期: 2016-03-01 18:15 - 天氣: 有點冷,空汙 - 卡路里: 306 Cal - 總步數: 6868 - 平均步頻: 120 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'20" / 06'52" / 11'33" / 08'10" / 08'06" / 11'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'43") | 354 / 354 | 183 / 99 |
2 | | 32'33" (+27'47") | 51 / 405 | 22 / 134 |
3 | | 04'46" | 972 / 1378 | 207 / 100 |
4 | | 30'47" (+26'01") | 76 / 1454 | 37 / 86 |
5 | | 04'53" (+00'07") | 644 / 2099 | 206 / 98 |
6 | | 43'10" (+38'24") | 93 / 2192 | 8 / 260 |
7 | | 04'55" (+00'09") | 669 / 2862 | 204 / 99 |
8 | | 42'54" (+38'08") | 77 / 2940 | 7 / 298 |
9 | | 05'03" (+00'17") | 622 / 3562 | 207 / 95 |
10 | | 27'24" (+22'38") | 142 / 3704 | 22 / 161 |
11 | | 05'07" (+00'21") | 650 / 4355 | 207 / 94 |
12 | | 40'35" (+35'49") | 85 / 4441 | 26 / 93 |
13 | | 05'01" (+00'15") | 649 / 5090 | 206 / 96 |
14 | | 47'35" (+42'49") | 80 / 5171 | 10 / 192 |
15 | | 04'51" (+00'05") | 657 / 5829 | 205 / 100 |
16 | | 35'25" (+30'39") | 97 / 5926 | 30 / 91 |
17 | | 04'53" (+00'07") | 999 / 6926 | 209 / 97 |
18 | | 06'54" (+02'08") | 19 / 6946 | 30 / 482 |
3月累積里程 :
117.55 km 亞瑟士 虎走 累積 :
643.0 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'52" | 00:13'12" |
3 | 11'33" | 00:24'45" |
4 | 08'10" | 00:32'55" |
5 | 08'06" | 00:41'01" |
6 | 11'18" | 00:52'19" |
6.9 | 05'03" | 00:57'06" |