21.4 km | 02:26:54 | 06:52/km日期: 2016-02-29 06:02 - 總爬升: 246 m - 平均心率: 158 - 卡路里: 1212 Cal - 溫度: 17°C - 濕度: 84%
Pace: 08'22" / 08'15" / 08'43" / 08'25" / 07'47" / 08'43" / 06'48" / 06'55" / 06'37" / 06'20" / 06'42" / 05'45" / 05'34" / 06'03" / 06'13" / 06'34" / 06'51" / 06'32" / 05'43" / 06'06" / 05'45" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'49") | 993 / 993 |
| 2 | | 08'13" (+02'39") | 1000 / 1993 |
| 3 | | 08'43" (+03'09") | 1000 / 2994 |
| 4 | | 08'25" (+02'51") | 999 / 3993 |
| 5 | | 07'46" (+02'12") | 999 / 4993 |
| 6 | | 08'46" (+03'12") | 996 / 5989 |
| 7 | | 06'46" (+01'12") | 1003 / 6993 |
| 8 | | 06'55" (+01'21") | 999 / 7993 |
| 9 | | 06'36" (+01'02") | 1000 / 8993 |
| 10 | | 06'20" (+00'46") | 998 / 9992 |
| 11 | | 06'41" (+01'07") | 1000 / 10992 |
| 12 | | 05'43" (+00'09") | 1000 / 11992 |
| 13 | | 05'34" | 1001 / 12994 |
| 14 | | 06'01" (+00'27") | 1000 / 13994 |
| 15 | | 06'13" (+00'39") | 998 / 14993 |
| 16 | | 06'34" (+01'00") | 1001 / 15994 |
| 17 | | 06'50" (+01'16") | 999 / 16994 |
| 18 | | 06'32" (+00'58") | 998 / 17992 |
| 19 | | 05'43" (+00'09") | 999 / 18992 |
| 20 | | 06'05" (+00'31") | 1000 / 19993 |
| 21 | | 05'45" (+00'11") | 1000 / 20994 |
| 22 | | 05'52" (+00'18") | 377 / 21372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
62.17 km 
ASICS TARTHERGALE 3 累積 :
811.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'15" | 00:16'37" |
| 3 | 08'43" | 00:25'20" |
| 4 | 08'25" | 00:33'45" |
| 5 | 07'47" | 00:41'32" |
| 6 | 08'43" | 00:50'15" |
| 7 | 06'48" | 00:57'03" |
| 8 | 06'55" | 01:03'58" |
| 9 | 06'37" | 01:10'35" |
| 10 | 06'20" | 01:16'55" |
| 11 | 06'42" | 01:23'37" |
| 12 | 05'45" | 01:29'22" |
| 13 | 05'34" | 01:34'56" |
| 14 | 06'03" | 01:40'59" |
| 15 | 06'13" | 01:47'12" |
| 16 | 06'34" | 01:53'46" |
| 17 | 06'51" | 02:00'37" |
| 18 | 06'32" | 02:07'09" |
| 19 | 05'43" | 02:12'52" |
| 20 | 06'06" | 02:18'58" |
| 21 | 05'45" | 02:24'43" |
| 21.4 | 05'52" | 02:26'54" |
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