21.1 km | 01:59:50 | 05:40/km日期: 2016-01-31 06:00 - 總爬升: 223 m - 地點: 台中新社高中 - 天氣: 好天氣 - 卡路里: 871 Cal - 溫度: 14°C - 濕度: 92%
Pace: 05'54" / 05'19" / 05'22" / 05'37" / 05'58" / 06'11" / 05'53" / 05'23" / 05'45" / 05'13" / 05'20" / 05'54" / 05'26" / 05'26" / 05'35" / 05'32" / 05'45" / 05'36" / 05'52" / 06'11" / 05'40" / 08'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'38") | 1003 / 1003 |
2 | | 05'17" (+00'03") | 990 / 1993 |
3 | | 05'22" (+00'08") | 1015 / 3009 |
4 | | 05'38" (+00'24") | 996 / 4005 |
5 | | 05'55" (+00'41") | 1007 / 5013 |
6 | | 06'12" (+00'58") | 996 / 6009 |
7 | | 05'54" (+00'40") | 1013 / 7023 |
8 | | 05'21" (+00'07") | 1002 / 8026 |
9 | | 05'46" (+00'32") | 996 / 9022 |
10 | | 05'14" | 1012 / 10035 |
11 | | 05'21" (+00'07") | 998 / 11033 |
12 | | 05'52" (+00'38") | 1003 / 12037 |
13 | | 05'26" (+00'12") | 1016 / 13053 |
14 | | 05'24" (+00'10") | 995 / 14049 |
15 | | 05'32" (+00'18") | 1010 / 15060 |
16 | | 05'35" (+00'21") | 1003 / 16064 |
17 | | 05'45" (+00'31") | 996 / 17060 |
18 | | 05'37" (+00'23") | 1003 / 18064 |
19 | | 05'52" (+00'38") | 1004 / 19069 |
20 | | 06'10" (+00'56") | 1013 / 20083 |
21 | | 05'34" (+00'20") | 1001 / 21085 |
22 | | 19'02" (+13'48") | 29 / 21114 |
1月累積里程 :
237.49 km yes 亞瑟士 型號 累積 :
2155.4 kmAndroid - OPPO A51f 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'19" | 00:11'13" |
3 | 05'22" | 00:16'35" |
4 | 05'37" | 00:22'12" |
5 | 05'58" | 00:28'10" |
6 | 06'11" | 00:34'21" |
7 | 05'53" | 00:40'14" |
8 | 05'23" | 00:45'37" |
9 | 05'45" | 00:51'22" |
10 | 05'13" | 00:56'35" |
11 | 05'20" | 01:01'55" |
12 | 05'54" | 01:07'49" |
13 | 05'26" | 01:13'15" |
14 | 05'26" | 01:18'41" |
15 | 05'35" | 01:24'16" |
16 | 05'32" | 01:29'48" |
17 | 05'45" | 01:35'33" |
18 | 05'36" | 01:41'09" |
19 | 05'52" | 01:47'01" |
20 | 06'11" | 01:53'12" |
21 | 05'40" | 01:58'52" |
21.1 | 08'24" | 01:59'50" |