15.4 km | 01:33:32 | 06:03/km日期: 2016-02-27 17:51 - 卡路里: 710 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'49" / 06'05" / 06'13" / 06'12" / 06'10" / 05'59" / 06'02" / 06'16" / 06'06" / 06'12" / 05'52" / 06'05" / 06'03" / 06'04" / 05'52" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 1000 / 1000 |
2 | | 06'04" (+00'15") | 1000 / 2000 |
3 | | 06'12" (+00'23") | 1000 / 3000 |
4 | | 06'12" (+00'23") | 1000 / 4000 |
5 | | 06'09" (+00'20") | 1000 / 5000 |
6 | | 05'58" (+00'09") | 1000 / 6000 |
7 | | 06'01" (+00'12") | 1000 / 7000 |
8 | | 06'15" (+00'26") | 1000 / 8000 |
9 | | 06'05" (+00'16") | 1000 / 9000 |
10 | | 06'12" (+00'23") | 1000 / 10000 |
11 | | 05'51" (+00'02") | 1000 / 11000 |
12 | | 06'04" (+00'15") | 1000 / 12000 |
13 | | 06'02" (+00'13") | 1000 / 13000 |
14 | | 06'04" (+00'15") | 1000 / 14000 |
15 | | 05'52" (+00'03") | 1000 / 15000 |
16 | | 05'54" (+00'05") | 428 / 15428 |
2月累積里程 :
154.47 km Brooks Women Launch 累積 :
1957.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'05" | 00:11'54" |
3 | 06'13" | 00:18'07" |
4 | 06'12" | 00:24'19" |
5 | 06'10" | 00:30'29" |
6 | 05'59" | 00:36'28" |
7 | 06'02" | 00:42'30" |
8 | 06'16" | 00:48'46" |
9 | 06'06" | 00:54'52" |
10 | 06'12" | 01:01'04" |
11 | 05'52" | 01:06'56" |
12 | 06'05" | 01:13'01" |
13 | 06'03" | 01:19'04" |
14 | 06'04" | 01:25'08" |
15 | 05'52" | 01:31'00" |
15.4 | 05'54" | 01:33'32" |