18.3 km | 01:56:42 | 06:22/km日期: 2016-02-21 15:24 - 總爬升: 148 m - 卡路里: 988 Cal - 總步數: 20014 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 60%
Pace: 05'33" / 05'49" / 06'09" / 06'26" / 08'05" / 08'24" / 06'56" / 06'03" / 05'36" / 05'21" / 05'22" / 05'34" / 05'39" / 06'10" / 06'07" / 07'33" / 06'04" / 07'44" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'22") | 1000 / 1000 | 175 / 99 |
| 2 | | 05'45" (+00'25") | 1007 / 2007 | 177 / 98 |
| 3 | | 06'09" (+00'49") | 1004 / 3011 | 176 / 91 |
| 4 | | 06'28" (+01'08") | 1001 / 4013 | 175 / 87 |
| 5 | | 08'01" (+02'41") | 1006 / 5019 | 145 / 85 |
| 6 | | 08'20" (+03'00") | 1001 / 6020 | 141 / 84 |
| 7 | | 06'54" (+01'34") | 1006 / 7027 | 175 / 82 |
| 8 | | 06'00" (+00'40") | 1000 / 8027 | 180 / 92 |
| 9 | | 05'33" (+00'13") | 1003 / 9030 | 183 / 97 |
| 10 | | 05'21" (+00'01") | 1008 / 10039 | 185 / 100 |
| 11 | | 05'20" | 1003 / 11042 | 184 / 101 |
| 12 | | 05'35" (+00'15") | 1005 / 12048 | 184 / 97 |
| 13 | | 05'38" (+00'18") | 1004 / 13053 | 183 / 96 |
| 14 | | 06'06" (+00'46") | 1006 / 14059 | 170 / 96 |
| 15 | | 06'07" (+00'47") | 1007 / 15067 | 177 / 91 |
| 16 | | 07'31" (+02'11") | 1006 / 16074 | 175 / 75 |
| 17 | | 05'59" (+00'39") | 1000 / 17074 | 180 / 92 |
| 18 | | 07'41" (+02'21") | 1008 / 18083 | 143 / 90 |
| 19 | | 06'09" (+00'49") | 300 / 18383 | 177 / 91 |
2月累積里程 : 186.90 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'49" | 00:11'22" |
| 3 | 06'09" | 00:17'31" |
| 4 | 06'26" | 00:23'57" |
| 5 | 08'05" | 00:32'02" |
| 6 | 08'24" | 00:40'26" |
| 7 | 06'56" | 00:47'22" |
| 8 | 06'03" | 00:53'25" |
| 9 | 05'36" | 00:59'01" |
| 10 | 05'21" | 01:04'22" |
| 11 | 05'22" | 01:09'44" |
| 12 | 05'34" | 01:15'18" |
| 13 | 05'39" | 01:20'57" |
| 14 | 06'10" | 01:27'07" |
| 15 | 06'07" | 01:33'14" |
| 16 | 07'33" | 01:40'47" |
| 17 | 06'04" | 01:46'51" |
| 18 | 07'44" | 01:54'35" |
| 18.3 | 07'02" | 01:56'42" |
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