12.6 km | 01:59:56 | 09:29/km日期: 2023-07-10 05:36 - 總爬升: 366 m - 卡路里: 784 Cal - 平均步頻: 151 - 溫度: 27°C - 濕度: 87%
Pace: 11'31" / 11'53" / 10'58" / 11'06" / 08'36" / 08'15" / 08'50" / 07'36" / 08'47" / 08'44" / 08'52" / 08'28" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+03'58") | 956 / 956 |
| 2 | | 11'38" (+04'05") | 1007 / 1964 |
| 3 | | 11'06" (+03'33") | 1002 / 2966 |
| 4 | | 11'11" (+03'38") | 999 / 3966 |
| 5 | | 08'40" (+01'07") | 1004 / 4971 |
| 6 | | 08'14" (+00'41") | 1003 / 5974 |
| 7 | | 08'50" (+01'17") | 1003 / 6977 |
| 8 | | 07'33" | 1003 / 7981 |
| 9 | | 08'49" (+01'16") | 998 / 8980 |
| 10 | | 08'42" (+01'09") | 1010 / 9990 |
| 11 | | 08'53" (+01'20") | 997 / 10987 |
| 12 | | 08'25" (+00'52") | 1006 / 11993 |
| 13 | | 08'45" (+01'12") | 616 / 12609 |
7月累積里程 :
285.61 km 
Android - Sony XQ-BC72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'31" | 00:11'31" |
| 2 | 11'53" | 00:23'24" |
| 3 | 10'58" | 00:34'22" |
| 4 | 11'06" | 00:45'28" |
| 5 | 08'36" | 00:54'04" |
| 6 | 08'15" | 01:02'19" |
| 7 | 08'50" | 01:11'09" |
| 8 | 07'36" | 01:18'45" |
| 9 | 08'47" | 01:27'32" |
| 10 | 08'44" | 01:36'16" |
| 11 | 08'52" | 01:45'08" |
| 12 | 08'28" | 01:53'36" |
| 12.6 | 08'39" | 01:58'53" |
展開計圈分析
留言 
