20.4 km | 01:49:31 | 05:22/km日期: 2016-02-21 16:28 - 總爬升: 113 m - 卡路里: 1248 Cal - 溫度: 20°C - 濕度: 59%
Pace: 05'05" / 04'58" / 04'55" / 05'05" / 06'18" / 05'46" / 05'34" / 05'05" / 05'54" / 05'03" / 04'59" / 05'05" / 04'54" / 06'37" / 05'02" / 05'02" / 05'06" / 05'53" / 05'18" / 05'19" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'06") | 996 / 996 |
2 | | 04'58" (+00'03") | 995 / 1992 |
3 | | 04'56" (+00'01") | 1012 / 3005 |
4 | | 05'05" (+00'10") | 997 / 4003 |
5 | | 06'19" (+01'24") | 997 / 5000 |
6 | | 05'41" (+00'46") | 997 / 5997 |
7 | | 05'19" (+00'24") | 1061 / 7059 |
8 | | 05'19" (+00'24") | 954 / 8013 |
9 | | 05'53" (+00'58") | 1001 / 9014 |
10 | | 05'03" (+00'08") | 999 / 10014 |
11 | | 05'00" (+00'05") | 995 / 11009 |
12 | | 05'05" (+00'10") | 999 / 12009 |
13 | | 04'55" | 1013 / 13022 |
14 | | 06'35" (+01'40") | 1000 / 14023 |
15 | | 05'00" (+00'05") | 991 / 15014 |
16 | | 05'04" (+00'09") | 1004 / 16019 |
17 | | 05'04" (+00'09") | 1006 / 17026 |
18 | | 05'54" (+00'59") | 993 / 18019 |
19 | | 05'17" (+00'22") | 1001 / 19020 |
20 | | 05'20" (+00'25") | 1012 / 20033 |
21 | | 06'43" (+01'48") | 354 / 20387 |
2月累積里程 : 199.56 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'58" | 00:10'03" |
3 | 04'55" | 00:14'58" |
4 | 05'05" | 00:20'03" |
5 | 06'18" | 00:26'21" |
6 | 05'46" | 00:32'07" |
7 | 05'34" | 00:37'41" |
8 | 05'05" | 00:42'46" |
9 | 05'54" | 00:48'40" |
10 | 05'03" | 00:53'43" |
11 | 04'59" | 00:58'42" |
12 | 05'05" | 01:03'47" |
13 | 04'54" | 01:08'41" |
14 | 06'37" | 01:15'18" |
15 | 05'02" | 01:20'20" |
16 | 05'02" | 01:25'22" |
17 | 05'06" | 01:30'28" |
18 | 05'53" | 01:36'21" |
19 | 05'18" | 01:41'39" |
20 | 05'19" | 01:46'58" |
20.4 | 06'34" | 01:49'31" |