6.7 km | 00:52:21 | 07:51/km日期: 2013-07-21 08:58 - 卡路里: 535 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'42" / 08'28" / 09'36" / 07'52" / 07'28" / 07'05" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" | 1000 / 1000 |
| 2 | | 08'27" (+01'45") | 1000 / 2000 |
| 3 | | 09'35" (+02'53") | 1000 / 3000 |
| 4 | | 07'52" (+01'10") | 1000 / 4000 |
| 5 | | 07'27" (+00'45") | 1000 / 5000 |
| 6 | | 07'04" (+00'22") | 1000 / 6000 |
| 7 | | 07'50" (+01'08") | 658 / 6658 |
7月累積里程 : 217.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 08'28" | 00:15'10" |
| 3 | 09'36" | 00:24'46" |
| 4 | 07'52" | 00:32'38" |
| 5 | 07'28" | 00:40'06" |
| 6 | 07'05" | 00:47'11" |
| 6.7 | 07'50" | 00:52'21" |
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