8.9 km | 00:50:24 | 05:40/km日期: 2016-02-21 17:36 - 地點: 新天地 - 卡路里: 542 Cal - 溫度: 20°C - 濕度: 60%
Pace: 06'01" / 05'43" / 05'40" / 05'44" / 05'38" / 05'47" / 05'36" / 05'33" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'27") | 1000 / 1000 |
2 | | 05'42" (+00'09") | 1000 / 2000 |
3 | | 05'40" (+00'07") | 1000 / 3000 |
4 | | 05'43" (+00'10") | 1000 / 4000 |
5 | | 05'37" (+00'04") | 1000 / 5000 |
6 | | 05'46" (+00'13") | 1000 / 6000 |
7 | | 05'36" (+00'03") | 1000 / 7000 |
8 | | 05'33" | 1000 / 8000 |
9 | | 05'21" | 879 / 8879 |
2月累積里程 :
162.02 km NIKE FREE 3.0 (藍) 累積 :
976.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'43" | 00:11'44" |
3 | 05'40" | 00:17'24" |
4 | 05'44" | 00:23'08" |
5 | 05'38" | 00:28'46" |
6 | 05'47" | 00:34'33" |
7 | 05'36" | 00:40'09" |
8 | 05'33" | 00:45'42" |
8.9 | 05'20" | 00:50'24" |