11.1 km | 01:10:04 | 06:20/km日期: 2016-02-18 18:51 - 地點: 大安森林公園 - 卡路里: 527 Cal - 溫度: 18°C - 濕度: 77%
Pace: 08'16" / 06'00" / 06'00" / 06'04" / 06'08" / 06'24" / 06'04" / 06'08" / 06'04" / 06'24" / 06'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+02'40") | 1002 / 1002 |
| 2 | | 06'00" (+00'01") | 997 / 1999 |
| 3 | | 05'59" | 1000 / 3000 |
| 4 | | 06'04" (+00'05") | 999 / 3999 |
| 5 | | 06'10" (+00'11") | 1004 / 5004 |
| 6 | | 06'24" (+00'25") | 1000 / 6004 |
| 7 | | 06'02" (+00'03") | 1004 / 7007 |
| 8 | | 06'09" (+00'10") | 995 / 8002 |
| 9 | | 06'03" (+00'04") | 992 / 8994 |
| 10 | | 06'26" (+00'27") | 1002 / 9997 |
| 11 | | 06'04" (+00'05") | 1020 / 11018 |
| 12 | | 31'15" (+25'16") | 8 / 11026 |
2月累積里程 : 165.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'00" | 00:14'16" |
| 3 | 06'00" | 00:20'16" |
| 4 | 06'04" | 00:26'20" |
| 5 | 06'08" | 00:32'28" |
| 6 | 06'24" | 00:38'52" |
| 7 | 06'04" | 00:44'56" |
| 8 | 06'08" | 00:51'04" |
| 9 | 06'04" | 00:57'08" |
| 10 | 06'24" | 01:03'32" |
| 11 | 06'16" | 01:09'48" |
| 11.0 | 09'52" | 01:10'04" |
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