10.1 km | 00:54:59 | 05:26/km日期: 2016-02-18 19:32 - 卡路里: 601 Cal - 溫度: 17°C - 濕度: 89%
Pace: 06'03" / 05'37" / 06'01" / 05'33" / 05'33" / 05'30" / 05'26" / 05'12" / 04'53" / 05'15" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'10") | 1000 / 1000 |
2 | | 05'37" (+00'44") | 1000 / 2000 |
3 | | 05'32" (+00'39") | 1000 / 3000 |
4 | | 05'33" (+00'40") | 1000 / 4000 |
5 | | 05'32" (+00'39") | 1000 / 5000 |
6 | | 05'30" (+00'37") | 1000 / 6000 |
7 | | 05'25" (+00'32") | 1000 / 7000 |
8 | | 05'11" (+00'18") | 1000 / 8000 |
9 | | 04'53" | 1000 / 9000 |
10 | | 05'14" (+00'21") | 1000 / 10000 |
11 | | 03'43" | 112 / 10112 |
2月累積里程 :
140.54 km ASICS TARTHERZEAL 6-wide 累積 :
1308.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'37" | 00:11'40" |
3 | 06'01" | 00:17'41" |
4 | 05'33" | 00:23'14" |
5 | 05'33" | 00:28'47" |
6 | 05'30" | 00:34'17" |
7 | 05'26" | 00:39'43" |
8 | 05'12" | 00:44'55" |
9 | 04'53" | 00:49'48" |
10 | 05'15" | 00:55'03" |
10.1 | 03'41" | 00:55'28" |