12.1 km | 01:26:56 | 07:11/km日期: 2023-07-07 05:36 - 總爬升: 337 m - 卡路里: 653 Cal - 總步數: 16348 - 平均步頻: 188 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 84%
Pace: 07'04" / 07'27" / 07'06" / 07'11" / 07'04" / 06'42" / 07'17" / 06'53" / 07'12" / 06'49" / 07'01" / 06'57" / 21'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'11") | 1001 / 1001 | 184 / 75 |
| 2 | | 07'33" (+00'34") | 1002 / 2003 | 187 / 70 |
| 3 | | 07'17" (+00'18") | 1000 / 3004 | 187 / 73 |
| 4 | | 07'17" (+00'18") | 1000 / 4004 | 188 / 72 |
| 5 | | 07'08" (+00'09") | 1000 / 5005 | 189 / 74 |
| 6 | | 06'59" | 1001 / 6006 | 188 / 75 |
| 7 | | 07'12" (+00'13") | 1000 / 7006 | 187 / 74 |
| 8 | | 07'06" (+00'07") | 1004 / 8010 | 189 / 74 |
| 9 | | 07'10" (+00'11") | 1002 / 9013 | 188 / 73 |
| 10 | | 07'06" (+00'07") | 1002 / 10015 | 188 / 74 |
| 11 | | 07'02" (+00'03") | 1000 / 11016 | 189 / 74 |
| 12 | | 07'03" (+00'04") | 1000 / 12016 | 187 / 75 |
| 13 | | 07'31" (+00'32") | 84 / 12101 | 192 / 69 |
7月累積里程 :
543.00 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'27" | 00:14'31" |
| 3 | 07'06" | 00:21'37" |
| 4 | 07'11" | 00:28'48" |
| 5 | 07'04" | 00:35'52" |
| 6 | 06'42" | 00:42'34" |
| 7 | 07'17" | 00:49'51" |
| 8 | 06'53" | 00:56'44" |
| 9 | 07'12" | 01:03'56" |
| 10 | 06'49" | 01:10'45" |
| 11 | 07'01" | 01:17'46" |
| 12 | 06'57" | 01:24'43" |
| 12.1 | 21'49" | 01:26'56" |
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