17.1 km | 01:43:06 | 06:01/km日期: 2016-02-19 19:44 - 平均心率: 163 - 卡路里: 1110 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'59" / 06'01" / 05'38" / 05'58" / 05'29" / 06'24" / 06'46" / 06'30" / 05'50" / 05'44" / 10'47" / 06'18" / 06'06" / 05'55" / 05'44" / 06'33" / 05'49" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 06'01" (+00'32") | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'57" (+00'28") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'08" (+00'39") | 1000 / 6000 |
| 7 | | 06'24" (+00'55") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'50" (+00'21") | 1000 / 9000 |
| 10 | | 05'44" (+00'15") | 1000 / 10000 |
| 11 | | 06'35" (+01'06") | 1000 / 11000 |
| 12 | | 06'18" (+00'49") | 1000 / 12000 |
| 13 | | 06'05" (+00'36") | 1000 / 13000 |
| 14 | | 05'55" (+00'26") | 1000 / 14000 |
| 15 | | 05'44" (+00'15") | 1000 / 15000 |
| 16 | | 06'32" (+01'03") | 1000 / 16000 |
| 17 | | 05'48" (+00'19") | 1000 / 17000 |
| 18 | | 07'37" (+02'08") | 123 / 17123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 100.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 05'38" | 00:17'38" |
| 4 | 05'58" | 00:23'36" |
| 5 | 05'29" | 00:29'05" |
| 6 | 06'24" | 00:35'29" |
| 7 | 06'46" | 00:42'15" |
| 8 | 06'30" | 00:48'45" |
| 9 | 05'50" | 00:54'35" |
| 10 | 05'44" | 01:00'19" |
| 11 | 10'47" | 01:11'06" |
| 12 | 06'18" | 01:17'24" |
| 13 | 06'06" | 01:23'30" |
| 14 | 05'55" | 01:29'25" |
| 15 | 05'44" | 01:35'09" |
| 16 | 06'33" | 01:41'42" |
| 17 | 05'49" | 01:47'31" |
| 17.1 | 07'34" | 01:48'27" |
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