9.1 km | 00:44:52 | 04:56/km日期: 2016-02-18 21:22 - 總爬升: 115 m - 卡路里: 563 Cal - 總步數: 7712 - 平均步頻: 171 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 83%
Pace: 04'51" / 05'03" / 05'03" / 04'40" / 04'35" / 04'35" / 05'06" / 05'15" / 05'12" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'30") | 1008 / 1008 | 169 / 117 |
2 | | 05'00" (+00'30") | 1008 / 2017 | 174 / 114 |
3 | | 04'59" (+00'29") | 1000 / 3017 | 173 / 115 |
4 | | 04'43" (+00'13") | 1008 / 4025 | 174 / 120 |
5 | | 04'30" | 1007 / 5033 | 176 / 125 |
6 | | 04'33" (+00'03") | 1004 / 6037 | 174 / 125 |
7 | | 05'05" (+00'35") | 1002 / 7039 | 167 / 117 |
8 | | 05'15" (+00'45") | 1007 / 8046 | 168 / 112 |
9 | | 05'07" (+00'37") | 1005 / 9051 | 168 / 115 |
10 | | 04'31" (+00'01") | 73 / 9125 | 168 / 131 |
2月累積里程 : 188.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'03" | 00:09'54" |
3 | 05'03" | 00:14'57" |
4 | 04'40" | 00:19'37" |
5 | 04'35" | 00:24'12" |
6 | 04'35" | 00:28'47" |
7 | 05'06" | 00:33'53" |
8 | 05'15" | 00:39'08" |
9 | 05'12" | 00:44'20" |
9.1 | 07'14" | 00:44'52" |