13.4 km | 01:30:02 | 06:42/km日期: 2016-02-17 20:36 - 地點: 駁二 - 卡路里: 1062 Cal - 溫度: 19°C - 濕度: 78%
Pace: 09'49" / 06'38" / 06'31" / 06'24" / 06'43" / 06'27" / 06'23" / 06'35" / 06'26" / 06'15" / 06'10" / 06'14" / 05'58" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'50") | 1004 / 1004 |
2 | | 06'36" (+00'38") | 1015 / 2020 |
3 | | 06'31" (+00'33") | 1005 / 3026 |
4 | | 06'23" (+00'25") | 1002 / 4028 |
5 | | 06'51" (+00'53") | 1007 / 5035 |
6 | | 06'17" (+00'19") | 1004 / 6040 |
7 | | 06'23" (+00'25") | 1012 / 7052 |
8 | | 06'34" (+00'36") | 1005 / 8058 |
9 | | 06'25" (+00'27") | 1002 / 9061 |
10 | | 06'13" (+00'15") | 1002 / 10063 |
11 | | 06'11" (+00'13") | 1013 / 11076 |
12 | | 06'13" (+00'15") | 996 / 12073 |
13 | | 05'58" | 1015 / 13089 |
14 | | 06'40" (+00'42") | 441 / 13530 |
2月累積里程 :
169.58 km 亞瑟士2016 累積 :
1683.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'49" | 00:09'49" |
2 | 06'38" | 00:16'27" |
3 | 06'31" | 00:22'58" |
4 | 06'24" | 00:29'22" |
5 | 06'43" | 00:36'05" |
6 | 06'27" | 00:42'32" |
7 | 06'23" | 00:48'55" |
8 | 06'35" | 00:55'30" |
9 | 06'26" | 01:01'56" |
10 | 06'15" | 01:08'11" |
11 | 06'10" | 01:14'21" |
12 | 06'14" | 01:20'35" |
13 | 05'58" | 01:26'33" |
13.4 | 08'00" | 01:30'02" |