7.5 km | 00:42:33 | 05:40/km日期: 2016-02-18 18:20 - 地點: 公道五 - 天氣: 冷 - 卡路里: 670 Cal - 溫度: 17°C - 濕度: 87%
Pace: 05'39" / 05'22" / 05'32" / 05'41" / 05'51" / 05'56" / 06'00" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'21") | 1007 / 1007 |
| 2 | | 05'17" | 1006 / 2013 |
| 3 | | 05'35" (+00'18") | 1002 / 3016 |
| 4 | | 05'41" (+00'24") | 999 / 4016 |
| 5 | | 05'51" (+00'34") | 997 / 5013 |
| 6 | | 05'55" (+00'38") | 1005 / 6019 |
| 7 | | 06'00" (+00'43") | 1005 / 7024 |
| 8 | | 05'48" (+00'31") | 413 / 7438 |
2月累積里程 : 327.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'32" | 00:16'33" |
| 4 | 05'41" | 00:22'14" |
| 5 | 05'51" | 00:28'05" |
| 6 | 05'56" | 00:34'01" |
| 7 | 06'00" | 00:40'01" |
| 7.5 | 05'02" | 00:42'33" |
展開計圈分析
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