20.3 km | 01:41:40 | 04:59/km日期: 2016-02-20 16:38 - 卡路里: 1245 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'03" / 04'47" / 05'04" / 04'51" / 05'15" / 04'46" / 05'58" / 04'48" / 05'10" / 04'42" / 05'58" / 04'57" / 04'51" / 04'53" / 04'41" / 04'54" / 04'47" / 04'48" / 04'49" / 04'54" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'21") | 990 / 990 |
2 | | 04'48" (+00'08") | 1009 / 2000 |
3 | | 05'03" (+00'23") | 999 / 2999 |
4 | | 04'48" (+00'08") | 1010 / 4010 |
5 | | 05'16" (+00'36") | 994 / 5005 |
6 | | 04'40" | 1019 / 6024 |
7 | | 06'05" (+01'25") | 978 / 7002 |
8 | | 04'47" (+00'07") | 1001 / 8004 |
9 | | 05'07" (+00'27") | 1006 / 9011 |
10 | | 04'42" (+00'02") | 999 / 10011 |
11 | | 05'56" (+01'16") | 1003 / 11014 |
12 | | 04'57" (+00'17") | 998 / 12012 |
13 | | 04'52" (+00'12") | 1008 / 13021 |
14 | | 04'50" (+00'10") | 994 / 14015 |
15 | | 04'44" (+00'04") | 1004 / 15019 |
16 | | 04'51" (+00'11") | 1006 / 16026 |
17 | | 04'47" (+00'07") | 1002 / 17028 |
18 | | 04'48" (+00'08") | 996 / 18025 |
19 | | 04'48" (+00'08") | 999 / 19025 |
20 | | 04'56" (+00'16") | 996 / 20021 |
21 | | 05'08" (+00'28") | 321 / 20342 |
2月累積里程 : 199.56 km
Android - Sony D5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'47" | 00:09'50" |
3 | 05'04" | 00:14'54" |
4 | 04'51" | 00:19'45" |
5 | 05'15" | 00:25'00" |
6 | 04'46" | 00:29'46" |
7 | 05'58" | 00:35'44" |
8 | 04'48" | 00:40'32" |
9 | 05'10" | 00:45'42" |
10 | 04'42" | 00:50'24" |
11 | 05'58" | 00:56'22" |
12 | 04'57" | 01:01'19" |
13 | 04'51" | 01:06'10" |
14 | 04'53" | 01:11'03" |
15 | 04'41" | 01:15'44" |
16 | 04'54" | 01:20'38" |
17 | 04'47" | 01:25'25" |
18 | 04'48" | 01:30'13" |
19 | 04'49" | 01:35'02" |
20 | 04'54" | 01:39'56" |
20.3 | 05'03" | 01:41'40" |